Q:

In order to lose body fat, diet and exercise must be organized so that the energy value of the food intake is

waelhammad
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2022-10-22
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In order to lose body fat, diet and exercise must be organized so that the energy value of the food intake is

  1. less than the energy used daily.
  2. more than the energy used daily.
  3. equal to the daily energy use.
  4. greater than the daily exercise.
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waelhammad
2022-10-22
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A: If more energy is expended than is taken in as food, the body will use some of its energy stored as fat, to make up the difference. Hence the percentage of body mass that is fat will decrease.  

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