Q:

What is the aim of ‘correct lifting technique’? To

0

What is the aim of ‘correct lifting technique’? To


  1. maintain balance by keeping the centre of gravity over the base of support.
  2. avoid working with heavy loads that are on the ground.
  3. use the bones and muscles of the leg.
  4. keep the back straight while using it as a lever.

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C: The leg bones and muscles are the strongest in the body so are most suited to coping with large forces. 

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