All the following are included in basic principles of healthy sleep EXCEPT

D). Other advices also include; don't send your child to bed hungry. A light snack (such as milk and cookies) before bed is a good idea. Heavy meals within an hour or 2 of bedtime, however, may interfere with sleep. Avoid products containing caffeine for at least several hours before bedtime. These Include caffeinated sodas, coffee, tea, and chocolate. Keep your child's bedroom quiet and dark. A low-level night light is acceptable for children who find completely dark rooms frightening. Keep your childs bedroom at a comfortable temperature during the night (<24'C). Don't use your child's 17 bedroom for time-outor punishment. Keep the television set out of your child's bedroom.